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Sessions for Healing

I am so pleased to be here to offer you a healing experience unique to your own soul. My roots as a psychotherapist have led me deep into a new way of providing healing experiences for people. While I use "talk therapy" as a compassionate listener, which hugely aids and supports the movement of emotional energy out of the body, I am not solely a traditional talk-therapist. Talk-therapy offers us a walkway into broadening consciousness of the human experience your soul came to have and moves us into working with what is known as your "body talk" or the language of your nervous system. Our compassionate attention is on unburdening your mind/body system to experience the purpose and joy of your soul. We re-orient to the emotional life in the body, learn your body's language of stress and fight/flight/freeze, and gain access to the innocence and soul talk that is often buried by the trauma each of us experiences and carries. We are rediscovering what's possible for you when body blocks are reduced and soothed, when an inner voice to self-love returns, and when that highest form of love leads your back to your beginning. 


If sessions like this sound curious, interesting or even exciting and inspiring to you, I hope to connect with you soon. Please fill out the contact form on my contact page or reach out directly via email at


With greatest love, warmth and kindness,


About Me

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina, License # 12248.

I graduated with a BA in Speech Communication from Augustana College in 2003. That degree has been foundational in supporting my practice as we navigate the fragile nature of using language to work with sensations, thoughts and feelings.

I graduated with an MA in Counseling Psychology from Trinity International University in 2007. My experience earning my graduate degree affirmed over and over my gifts in healing people through compassion and relationship.

I am trained and experienced in Family Systems, Group Counseling, Individual Counseling, Addictions, Wilderness Therapy, EMDR, Relationship issues, Yoga for Trauma and Resiliency, Mindfulness, Guided Meditation and Resourcing.

In addition to my therapy practice, I have an online teaching and coaching "school" that is a non-psychotherapeutic approach to educating individuals around the world on how to navigate the "inner life". 

I am involved in and committed to my own process of growth and evolution. I see my own practitioners to support my ever healing and deepening human/soul experience with the aim of showing up as the best possible advocate for those I work with, as well as living the fullest life my soul came to have.

The quote that is currently serving me the most: "May you allow the wild beauty of the invisible world to gather you, mind you, and embrace you in belonging". -John O'Donahoe 

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